You are very welcome here.
Hello, I am Be
Counsellor – Wellbeing coach – Agent of change
I see my work as empowering those who are ready to address their struggles.
I guide, support, enable and witness change. My focus is on the person, more than on the issue.
Working outdoors
My work location of choice is in nature: away from the confines of walls and the scrutiny of direct eye-contact. It gives a freedom – of thoughts, expression, pace – unlike anything else.
Being outdoors adds benefits to the work: just being in nature may improve your mood, lower your stress and increase the feeling of being connected.
Walking/physical movement helps with lateral thinking, moving from a “stuck” place, and gaining new perspective.
Overall, it makes for a more physical experience of therapy, and we may include nature in the work – through metaphors, sensory exercises and play.
(I also work in more traditional settings)
Who I work with
Individuals
Young people aged 16+ and adults
Organisations
committed to the wellbeing of their staff
“Be has been a true gem guiding me through to the light at the end of the tunnel. I highly recommend her.”
A. ♀, 52
“Walking and talking with Be allowed me to think through and put things into perspective.”
A. ♂
My promise to you
I will do my utmost to create a space where you feel safe – to be you, first and foremost; I will be authentic, humble, experienced and very comfortable with the unconventional – so it can be all about you.
What I need from you
A commitment to yourself and our work together – to “show up” during our sessions so you can claim the place you want to occupy in the world.
Together, let’s make change happen.
Want to be sure we can talk at a time that suits you?
Feeling spontaneous?
(you might need to leave a message)
Prefer to send a first message in writing?